Comprehensive Individualized Nutrition Counseling

Let’s empower you to take back your health!

Specialties

  • Integrative Functional Nutrition

  • Intuitive Eating and Mindful Eating

  • Food allergies & intolerances

  • GI Diseases (IBD & IBS)

  • Celiac Disease

  • Thyroid Health

  • Oncology

  • Diabetes

  • General Nutrition

  • Vegetarian & Vegan Diets

  • Heart Health

  • Nutrition Counseling

    Create sustainable healthy lifestyle choices that support long-term health benefits. I use a whole-foods approach while integrating Health at Every Size and intuitive eating practices.

  • Individualized Nutrition Plans

    Tailored nutrition plan to fits your individual health goals and lifestyle.

  • Weekly Meal Plans

    Dietitian curated meals plans that supports your nutrition goals and medical conditions. These meal plans are completed using EatLove app which are customizable to support your dietary preferences, schedule and meal planning needs.

  • Book a 15 minute free discovery call to find out more about our services and how we can support your short-term and long-term nutrition goals

  • Our initial session we will take a deep dive into your history including, medical history, your relationship with food, general eating habits, past or current nutrition goals and much more. By the end we will create sustainable goals and collaborate together on how you can reach them.

  • After your initial appointment we will meet regularly with the frequency being based on the level of nutrition support you need. During these sessions we’ll discuss any barriers or wins you have experienced. Then we can tailor your intervention to better support your goals.

Where to Get Started?

Affiliations

Contact Us

Hours
Monday–Friday
8am–6pm

Questions?