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Nutrition Counseling
Create sustainable healthy lifestyle choices that support long-term health benefits. I use a whole-foods approach while integrating Health at Every Size and intuitive eating practices.
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Individualized Nutrition Plans
Tailored nutrition plan to fits your individual health goals and lifestyle.
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Weekly Meal Plans
Dietitian curated meals plans that supports your nutrition goals and medical conditions. These meal plans are completed using EatLove app which are customizable to support your dietary preferences, schedule and meal planning needs.
Initial Consultation
Comprehensive dive into your health history: medical history, labs, sleep, stress, mental health and create an individualized nutrition plan.
60 min | $180 private-pay
Individual Consultation
Target your health goals and implement nutrition goals with support and guidance from a dietitian.
30 or 60 min | $90 private pay
Insurance Plans Accepted
Aetna | Anthem | Blue Cross Blue Shield | Cigna | United Healthcare
Weekly Meal Plans
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With either package you will receive meal plans, recipes and grocery list using the EatLove platform.
Packages includes a 30 minute session where we will create a individualized meal plan based on:
Personal Health Goals
Allergies/intolerances
Cultural food preferences
Medical Conditions
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Meal plans are intended for highly motivated individuals who are capable of grocery shopping, cooking meals and have basic kitchen skills.
Contact Us
Hours
Monday–Friday
8am–6pm
Questions?